Adult Acne: Blasting Zits Into Oblivion

My name is Jamie Turner and when I turned 22, I started to form a horrible case of acne. I used every cleanser and lotion I could find and I even asked my physician for a topical steroid cream to clear up the zits on my face. After six months of treatment, my physician completed a blood test that concluded that a hormone imbalance was causing my acne. I started on therapy to control the amount of estrogen my body produced. The therapy along with a good diet and exercise regimen helped to clear up my acne. I am sharing my story, because acne is not just a condition that affects teenagers. It can affect adults at any age, and it can cause a great deal of embarrassment. Don't let your acne go untreated. Read my blog instead and learn about both natural and medical treatments that can help you.

Tips For Taking An Alcoholism Screening Quiz

Health & Medical Blog

If you are feeling a little concerned about your consumption of alcohol, and the question, "Am I an alcoholic?" is floating around in your head, one of the initial steps that you might take is to find an alcoholism screening quiz online. Many websites feature these quizzes, which allow you to answer questions about your consumption of alcohol and then read whether or not you may fit the description of someone who is an alcoholic. If you plan to take one of these quizzes, here are some tips that will benefit you.

Be Fully Transparent

You'll get the most value out of the quiz if you're fully transparent. You can expect the quiz to ask you a series of pointed questions that might make you feel a little uncomfortable. However, if you shy away from the truth or try to answer how you think you should to prove that you don't have a problem, the efficacy of the quiz is lost. It's important to remember that honesty is the best policy. To that end, you might opt to take the test without anyone else present, as someone watching you could compel you to answer dishonestly.

Think About When You're At Your Worst

Many people who struggle with alcohol go through phases. For example, you might drink heavily for a week or two, and then largely abstain from alcohol for another week or two. When you're answering the quiz, try to think about your relationship with alcohol when you're at your worst — for example, you might answer "yes" to questions about whether you crave alcohol or are unable to stop drinking in a session once you begin. If you're concerned about your drinking, doing so will give the quiz more of an accurate idea of how you are when you're drinking excessively.

Don't Shy Away From Getting Help

Depending on how you answer the quiz, you may end up with a message at the end that tells you that you don't have a drinking problem. This message may come as a relief, but you shouldn't feel as though you should just continue with your habits. The quiz may not show any concern about your health, but if you're still a little nervous about whether you might be drinking too much, you should look up an alcohol rehab treatment center in your area and call for advice. Doing so may be the key toward putting your alcohol use behind you for good.


22 June 2018