Adult Acne: Blasting Zits Into Oblivion

My name is Jamie Turner and when I turned 22, I started to form a horrible case of acne. I used every cleanser and lotion I could find and I even asked my physician for a topical steroid cream to clear up the zits on my face. After six months of treatment, my physician completed a blood test that concluded that a hormone imbalance was causing my acne. I started on therapy to control the amount of estrogen my body produced. The therapy along with a good diet and exercise regimen helped to clear up my acne. I am sharing my story, because acne is not just a condition that affects teenagers. It can affect adults at any age, and it can cause a great deal of embarrassment. Don't let your acne go untreated. Read my blog instead and learn about both natural and medical treatments that can help you.

Save Money On Organic Groceries With These Simple Tips

Health & Medical Blog

If you've made a pledge to buy and consume more organic groceries for the good of your health, congratulations. You'll no longer be exposing you and your family to the harmful chemicals that are prevalent in many non-organic foods. If you're on a tight budget and want to make sure that you keep your spending under control as you support organic growers and manufacturers, there are a number of different strategies that you can adopt to avoid overspending. Here are some simple ways to save money on your organic food purchases.

Join An Organic Food Co-op

Look online to find an organic food co-op in your community and make an online request for a food catalog. Membership in this type of organization gives you access to organic foods at low prices, given that the members of the co-op collectively make large purchases. For example, if the co-op collectively puts in an order for 25 cartons of organic juice, the members will typically get this product at a lower price per unit than those who exclusively shop at the local supermarket. Sometimes, you'll need to place a large order, which will have you stocking your shelves with organic products — but even if your up-front bill is expensive, it will save you money in the long run.

Take A Look At The Discount Section

Organic produce is ideal to buy when it's on sale, but buying organic items off your supermarket's discount shelf will provide you with additional savings. Not all supermarkets put food that is about to spoil on this shelf; for many stores, items are dramatically discounted because the inventory is high. This can mean that you can often find organic produce on the discount shelf that costs less than non-organic produce in other areas of the store. You can even think about asking the produce manager when items are often freshly added to the shelf; this will allow you to visit soon afterward to have your pick of the items before other shoppers take what they want.

Find Online Discounts

Organic food producers are eager to get their products into the homes of customers, which means that there are often incentives online for buying these products. Browse the websites of your favorite organic food producers, and you'll often be able to find coupons that will either allow you to get discounted products or another beneficial deal, such as two items for the price of one. If you're diligent about hunting for such coupons, you can often save money each week on your organic food purchases. 


3 August 2016