Adult Acne: Blasting Zits Into Oblivion

My name is Jamie Turner and when I turned 22, I started to form a horrible case of acne. I used every cleanser and lotion I could find and I even asked my physician for a topical steroid cream to clear up the zits on my face. After six months of treatment, my physician completed a blood test that concluded that a hormone imbalance was causing my acne. I started on therapy to control the amount of estrogen my body produced. The therapy along with a good diet and exercise regimen helped to clear up my acne. I am sharing my story, because acne is not just a condition that affects teenagers. It can affect adults at any age, and it can cause a great deal of embarrassment. Don't let your acne go untreated. Read my blog instead and learn about both natural and medical treatments that can help you.

Three Reasons To Stop Neglecting Your Foot Care And Visit Your Podiatrist


Conventional wisdom suggests that you should visit your physician yearly for a checkup, in addition to getting annual tooth cleanings and inspections from your dentist. While this advice is sound, one very important aspect of healthcare goes neglected by a good number of people. Here's a hint -- you're standing on them. Studies show that 75 percent of people will endure a foot-related problem at some point. Because of this, visiting a foot and ankle specialist should also be part of your regular healthcare regimen. Consider these facts below, and take the step of reaching out to a podiatrist who can see you. 

There Are A Lot Of Foot Related Ailments That People Deal With -- A Podiatrist Provides Cures

There are a great number of conditions related to the feet that people deal with on a regular basis. Some of these conditions and ailments include athlete's foot, bunions, bone injury, shin splints and flat footedness. These problems can range from uncomfortably annoying to debilitating and should be treated with the seriousness that they deserve. Thankfully, podiatrists have the medical knowledge to give you expansive and thorough treatments for any number of such issues, and they will provide you the help that you need to be properly diagnosed. This way, you'll have the help needed to get excellent foot comfort for your everyday life. 

Podiatrists Can Keep You On The Path Of Health And Fitness

Since so many different forms of exercise require you to have healthy, strong feet, you owe it to yourself to take good care of them. A podiatrist will be able to not only diagnose issues that hamper your athletic ability, they can provide quality recommendations for durable footwear that will get you through your activity. Further, these podiatrists can provide you with cushions, braces, insoles and other additions to make sure that you are making the most of this footwear. 

Podiatrists Are An Essential Aid For People With Diabetes

For those diagnosed with diabetes, foot care is essential. The feet are more sensitive and susceptible to other issues when you have diabetes, which is why regular care with a podiatrist specialist is so important. If you are one of the 28 million people dealing with diabetes, it is crucial that you make a visit to the podiatrist part of your regular life so that they can help you to avoid any further complications. 

Keep this information in your mind and make sure that you reach out to a podiatrist or a foot and ankle specialist for the care that you need. 


16 October 2015