Adult Acne: Blasting Zits Into Oblivion

My name is Jamie Turner and when I turned 22, I started to form a horrible case of acne. I used every cleanser and lotion I could find and I even asked my physician for a topical steroid cream to clear up the zits on my face. After six months of treatment, my physician completed a blood test that concluded that a hormone imbalance was causing my acne. I started on therapy to control the amount of estrogen my body produced. The therapy along with a good diet and exercise regimen helped to clear up my acne. I am sharing my story, because acne is not just a condition that affects teenagers. It can affect adults at any age, and it can cause a great deal of embarrassment. Don't let your acne go untreated. Read my blog instead and learn about both natural and medical treatments that can help you.

Planning For One More Move To A Retirement Community


You've decided that it's time to sell your home and move to a retirement community. As you research facilities, you'll find a number of differences between each. Consider the changes in your life as you age and match the community to your future needs. When you find the right fit, you'll know that this is the last move you'll ever have to make.

Housing Options

Retirement communities can consist of single-family homes, condominiums, townhouses or duplexes. Some only have one type of housing while others are a mixture. If you're living in a house now but the maintenance of it is becoming a burden, now is the time to scale back on the square footage. Think about how much space you need to be comfortable versus what is manageable. Moving from a house to a condo will save you time and money that you can be using to enjoy your retirement.

Community Character

Look at this step as moving to a new neighborhood. Will you enjoy living around the people in a retirement community for several years? As you tour the facilities, find out something about the people. Do they mostly come from a big business background? Is there a large population of retired medical professionals? You'll want to feel comfortable around the people and enjoy socializing with them. Choose the retirement community based on your neighbors as much as on the physical amenities.

Activities That Adapt to You

These communities should have a variety of activities that appeal to you as you age. A niche community, such as one oriented around a golf course, may sound appealing if you a golfer now. But should your health prevent you from getting on the course in the future, there may be little else to do. Look for a retirement community that gives you numerous activity options to choose from as you age.

Planning for Health Changes

You may be in great health right now, but what is your outlook in five years? If health is a consideration, then look at a continuing care retirement community. These offer a range of services from independent living to nursing home care within the same community. As your needs increase, you can have skilled people visit your home, or you can move to assisted living within the same facility. Some places maintain a nursing home for those who eventually need a variety of services throughout their day.

Your move to a retirement community, like Bridgeport Place Assisted Living, is an important step. When you find the right community, it is the first step into defining how you will enjoy the rest of your life. Do the research and make this step the last move you'll ever have to make.


26 January 2015